VRITTI NUMBER OF PETALS
Fear of pleasure
Weak sex drive
Unhealthy Emotional Attachments
In touch with emotions
Zest for life
In touch with the body
Sense of belonging - Maslows hierarchy of needs
Parivrtta Trikonasana / Revolved Triangle Pose
Utkatasana // Chair Posen
Baddha Konasana / Bound Angle Pose
Eka Pada Rajakapotasana / One-Legged King Pigeon Pose
Bhujangasana / Cobra Pose
Har Haray Hari Wahe Guru
Om Vam Vam Swaadhishtthaanam Jaagray Jaagray Vam Vam Om Phat
“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings.”
Trust only movement. Life happens at the level of events, not of words. Trust movement.
Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it.
Emotion always has its roots in the unconscious and manifests itself in the body.